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Having a moderate degree of sodium at 180.95 mg for every 200 calories, it is around the same degree as muffins, whole wheat breads and coleslaw. Whole Grain Hot Dog Buns (Franz), COMPARE NUTRITION. Instant Oatmeal - Blueberry Strawberry (Container), Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Chocolate Flavored Rings Cereal (Presweetened), Three Wishes Unsweetened Grain Free Cereal. Try our delicious Oatmeal Squares as part of your meal or have it as a snack. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For most individuals, 190 mg is 7.92% of your DRV (Daily Recommended Value). This item has a fair amount of sodium compared to foods in the same food group (whole grains). 1 cup (56g) Nutrition Facts. 150 calories. 100 grams of Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon contain 78.09 grams of carbohydrates, 8.7 grams of fiber, 11.23 grams of protein, 344 milligrams of sodium, and 2.75 grams of water Having a high quantity of carbs containing 62.86 g per 300 calories, it has the same degree as water, frozen yogurt and applesauce. Serving Size : 1 bar. Visit CalorieKing to see calorie count … With a cholesterol/calorie ratio of 0%, this food has a minute level of cholesterol (it has the same amt as foods like bread crumbs, honeydew melons and mangos). This specific food has the same degree of protein as foods like chestnuts, gluten free breads and sweet rolls with a protein/calorie ratio of 11.43%, which is a favorable amount. Calorie Goal 1,790 cal. Learn about the number of calories and nutritional and diet information for Quaker Oatmeal Squares with a Hint of Cinnamon. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In this case, approximately 52% of foods in this food group have a greater fiber/calories ratio. Log food: Quaker Original Instant Oatmeal. Compared to foods in the same food group, this specific food has a immoderate amount of sugar. Quaker Oats offers great flavors to choose from. Quaker Cinnamon Oatmeal Squares are a great way to get your morning on track. Maple Brown Sugar & Pecans Instant Oatmeal (Kroger), Alternatives: quaker oatmeal-squares-cinnamon nutrition facts and nutritional information. 2.5 g. Carbs. Likewise, this specific food has a moderate amt of fiber compared to foods in its food group. 6 g. There are 210 calories in a 1 cup serving of Quaker Oatmeal Squares Cereal - Cinnamon. Browse our wide selection of Cereal for Delivery or Drive Up & Go to pick up at the store! Start; Food Tracker. Quaker® Oatmeal Squares - Cinnamon. 20% of your daily recommended limit will be fulfilled by 1 serving. Similarly, this food has less saturated fat than about 68 percent of all foods we analyzed. 210. Compared to foods in its food group, this food has a immoderate amt of saturated fat. Fill your breakfast bowl with the delightful crunch of Quaker Cinnamon Oatmeal Squares cereal. Quaker Quaker - Oatmeal Squares With Cinnamon. Part of a heart‑healthy diet. main content. Oatmeal Breakfast Squares Brown Sugar Cinnamon The Quaker Oats, Co. 1 bar 220.0 calories 43.0 grams carbs 4.0 grams fat 4.0 grams protein 2.0 grams fiber 15 mg cholesterol 1.0 grams saturated fat 240 mg sodium 0 grams sugar 0 grams trans fat Instant Oatmeal - Lower Sugar Cinnamon & Spice (Quaker), Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon contains 379 calories per 100 grams. 100% Whole Grain Whole Wheat Bread (L'oven Fresh). Whole Wheat Angel Hair Pasta (Heartland), Visit CalorieKing to see calorie count and nutrient data for all … In this case, within its own food group, this food has less saturated fat than roughly 37 percent of other foods. Quaker Cinnamon Oatmeal Squares are the perfect way to get your morning on track. Alternatives: 100% Whole Wheat Bread (Arnold), Instant Oatmeal - Lower Sugar Cinnamon & Spice (Quaker), Organic Whole Wheat Pizza Crust (Whole Foods Market) How much sodium are in 1 serving? Try Prime All Go Search EN Hello, Sign in Account & Lists Sign in Account & Lists Orders Try Prime Cart. Maple Oatmeal (Ideal Protein), Quaker® Oatmeal Squares - Honey Nut. Advertised products. Quaker® Oatmeal Squares - Golden Maple. COMPARE NUTRITION. 81 %44 gCarbs. Here, almost 30 percent of other foods in this food group have a lower protein/calories percentage. Flax, Oat Bran & Whole Wheat Lavash Flat Bread (Joseph's). How does this food fit into your daily goals? Add to trolley. 150 calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. : Calorie Breakdown: 10% fat, 80% carbs, 9% prot. Calorie Goal 1,790 cal. Santa Fe Wild Rice Soup. There are 379 calories in 100 g of Quaker Oatmeal Squares. Log food: Quaker Blueberries & Cream Instant Oatmeal. Log Food. Serving Size : 56 g (1 cup) 210 Cal. Learn the good & … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Quaker oatmeal squares Cereals ready-to-eat, quaker 1 cup 212.2 calories 43.6 grams carbs 2.7 grams fat 6.4 grams protein 4.6 grams fiber 0 mg cholesterol 0.5 grams saturated fat 194.3 mg sodium 9.3 grams sugar 0 grams trans fat 11 %6 gProtein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Online shopping from a great selection at Grocery & Gourmet Food Store. You'd need to walk 58 minutes to burn 210 calories. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 6 grams is 12% of your recommended limit per day for a healthy individual. Add to trolley. Daily Goals. Calories in Oatmeal Squares Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Oatmeal Squares Cereal. Is this information inaccurate or incomplete? Log Food. … 39 Net Carbs Per Serving ... Quaker Apples & Cinnamon Instant Oatmeal. Shop Quaker Cereal Oatmeal Squares With A Hint Of Cinnamon - 14.5 Oz from Tom Thumb. Similarly, just 0 percent of all foods in our entire system have a lower cholesterol ratio. There are 227 calories in 1 cup of Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat. 8 %2 gFat. Containing 210 calories, 1 serving has around the same amt of calories as 2.84 roll whole wheat dinner rolls, 67.52 g of whole wheat biscuit, and 3.0 cups of whole wheat flour. Percent Daily Values are based on a 2000 calorie diet. Quaker Oatmeal Squares - Apples & Cinnamon. Skip to main content. In this case, almost 69 percent of foods in this food group have a greater ratio of sodium to calories. With a sugar/calorie ratio of 17.14%, this specific food has a fair level of sugar (it has the same amt as foods like english muffins, garlic and walnuts). Quaker Oatmeal Squares has 1g of oat soluble fiber. Organic Whole Grain Seasoned Croutons (Rothbury Farms), Maple Brown Sugar & Pecans Instant Oatmeal (Kroger), Tuscan Hummus with Honey-Wheat with Whole Grain Pita (California Pizza Kitchen), Flax, Oat Bran & Whole Wheat Lavash Flat Bread (Joseph's), Whole Grain White Bread (Sunnyside Farms), Whole Grain White Mini Bagels (Pepperidge Farm), 100% Whole Grain Whole Wheat Bread (L'oven Fresh), Premium Whole Wheat 100% Stone Ground Bread (Publix), Instant Oatmeal - Lower Sugar Cinnamon & Spice (Quaker), Organic Whole Wheat Pizza Crust (Whole Foods Market), California Brown Long Grain Rice (Hinode), Whole Grain Thin Cakes - Spelt & Flax Seeds (Suzie's), Organic Whole Grain Seasoned Croutons (Rothbury Farms). 9 g is 22.5% of your DRV (Daily Recommended Value) for most men and women. Your daily values may be higher or lower depending on your calorie needs. Old Fashioned Oatmeal (Kroger). Alternatives: 210 / 2,000 cal left. : Calorie Breakdown: 11% fat, 78% carbs, 10% prot. Personalized health review for Quaker Oatmeal Squares Crunchy Oatmeal Cereal: 210 calories, nutrition grade (B plus), problematic ingredients, and more. 0 mg is 0% of your recommended limit per day for most men and women. Serving Size. : Calorie breakdown: 12% fat, 78% carbs, 11% protein. There are 210 calories in 1 cup (2 oz) of Quaker Oatmeal Squares, Cinnamon. Flax, Oat Bran & Whole Wheat Lavash Flat Bread (Joseph's), cup. Quaker Oats Porridge To Go Squares Cinnamon 2 x 55g (3)Leave a review. 210 calories. Find calories, carbs, and nutritional contents for quaker oatmeal-squares-cinnamon and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Here, about 24 percent of foods in this food group have a greater ratio of carbs to calories. Boil in a Bag Brown Rice (Stop & Shop), Nutrition Facts. 17 %4 gFat. Percentages are based on a diet of 2000 calories a day. 100 grams of Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon contain 379 calories, the 19% of your total daily needs. Serving Size: 1 cup (60g) Amount Per Serving. A healthy diet low in saturated and trans fat may reduce the risk of heart disease. Nutrition Facts for Quaker Oatmeal Squares Cinnamon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Fat. Organic Whole Wheat Pizza Crust (Whole Foods Market). Log food: Quaker Quick 1-Minute Oats Measured dry. 0.5 cup (40g) Nutrition Facts. Alternatives: ... Quaker® Oatmeal Squares - Brown Sugar. Whole Wheat Bread (Weight Watchers). Calories in Quaker Oatmeal Squares based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oatmeal Squares. 14.67% of your DRV (Daily Recommended Value) of carbs will be met by 1 serving. Compared to foods in the same food group (whole grains), this item has a meager degree of cholesterol. Alternatives: 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? 1 cup = 56g. Percentages are based on a diet of 2000 calories … One serving (31 g) of Quaker ® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. 210 Cal. There are 110 calories in 1 pouch (30 g) of Quaker Oatmeal Squares Cinnamon. Double yum! 210 / 2,000 cal left. 210 calories (210 kcal) are in 1 cup - it is equivalent to 0.74 cups of jenny's cuisine natural muesli, 0.31 cup, dry, yields brown rice, and 185.84 g of brown and wild rice. Tuscan Hummus with Honey-Wheat with Whole Grain Pita (California Pizza Kitchen), Overall Score Moderate Kellogg's Corn Flakes 720g Alternatives: Similarly, this food has less protein than roughly 57% of all foods in our system. Buy 5 for £4. Premium Whole Wheat 100% Stone Ground Bread (Publix), You'd need to walk 45 minutes to burn 160 calories. Daily Goals. Calories, fat, protein, and carbohydrate values for for Quaker Instant Oatmeal Cinnamon And Spice and other related foods. Learn the … Alternatives: This food has less carbs than almost 16% of all foods in our system. Comprehensive nutrition resource for Quaker Oatmeal Squares with a Hint of Cinnamon. : Calorie breakdown: 11% fat, 78% carbs, 10% protein. Order by 01/01/2021, offer subject to availability. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Whole Grain White Bread (Sunnyside Farms), Get full nutrition facts and other common serving sizes of Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat including 1 oz and 100 g. Quaker ® instant oatmeal is low in saturated and trans fats. Around 84 percent of all foods among all food groups have a lower fiber/calories ratio. : Calorie Breakdown: 11% fat, 78% carbs, 11% prot. Maximum 20 promotional items per customer. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. COMPARE NUTRITION. £1.38 £1.25 per 100g. Quaker Cinnamon Oatmeal Squares Cereal Milk not included. Amazon.com: quaker oatmeal squares cereal cinnamon. There are 120 calories in 1 packet (33 g) of Quaker Instant Oatmeal - Apple & Cinnamon. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day. Calories. There are 110 calories in 1 packet (31 g) of Quaker Instant Oatmeal - Brown Sugar Cinnamon. Personalized health review for Quaker Oatmeal Squares, Cinnamon: 210 calories, nutrition grade (B minus), problematic ingredients, and more. Learn about the number of calories and nutritional and diet information for Quaker Oatmeal Squares Cereal, Cinnamon. 6 %3 gProtein. 100% Whole Wheat Bread (Arnold), 77 %41 gCarbs. Alternatives: 44 g. Protein. How many calories are in Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon? Having a fair degree of saturated fat with a saturated fat/calorie ratio of 2.14%, it has the same degree as maple syrup, ham and trail mix. 1 packet (28g) ... Quaker Cinnamon Oatmeal Squares Cereal Milk not included. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. California Brown Long Grain Rice (Hinode), Having a whopping amount of fiber with a fiber/calorie ratio of 2.38%, it is around the same amt as yam, baby carrots and oranges. Having a moderate degree of sodium at 180.95 mg for every 200 calories, it is around the same degree as muffins, whole wheat breads and coleslaw. Buy 5 for £4. There are 160 calories in 1 packet (1.5 oz) of Quaker Cinnamon & Spice Instant Oatmeal, dry. In the same way, this item has a stiff amount of carbs compared to foods in the same food group. Comprehensive nutrition resource for Quaker Oatmeal Squares Cereal, Cinnamon. Likewise, this food has less sugar than around 40% of all foods in our system. Whole Grain White Mini Bagels (Pepperidge Farm), Likewise, around 35 percent of all foods in our database have a lower sodium/calories percentage. ... Quaker Oatmeal Squares Cereal - Cinnamon - 1 Cup Dry (1 serving) Calories: 210, Fat: 2g, Carbs: 44g, Protein: 6g. Whole Grain Thin Cakes - Spelt & Flax Seeds (Suzie's), Nutrition Facts. Compared to foods in the same food group, this food has a proficient quantity of protein. Here, around 76% of other foods in this food group have a lower sugar ratio. : Calorie Breakdown: 11 % fat, 80 % carbs, and nutritional and diet for... How many calories are in Cereals ready-to-eat, Quaker, Oatmeal Squares Cereal grams is 12 % fat 78. For all … Quaker Quaker - Oatmeal Squares Cereal - Brown sugar, Sign in Account & Orders... Immoderate amt of saturated fat than roughly 37 percent of all foods in this case within... Not included g ( 1 cup of Quaker Cinnamon & Spice Instant Oatmeal and... Trademarks, copyright and other forms of intellectual property are property of their respective owners a serving of Oatmeal... Foods from hundreds of popular restaurants and thousands of brands values may be higher lower., Cinnamon contain 379 calories per 100 grams of Cereals ready-to-eat Cereal, Cinnamon Prime all Go EN... Copyright and other related foods serving... Quaker Cinnamon Oatmeal Squares as part of our comprehensive database 40,000... Approximately 52 % of your Recommended limit per day for most men women. Need to walk 58 minutes to burn 210 calories men and women at.. 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G. there are 210 calories in 1 pouch ( 30 g ) of Quaker Cinnamon Oatmeal Squares Cinnamon... 1 pouch ( 30 g ) of Quaker Cinnamon Oatmeal Squares with a of... Nutrition resource for Quaker oatmeal-squares-cinnamon nutrition facts and nutritional information sodium compared to in... Daily diet over 2,000,000 other foods in its food group, this food have. Foods from hundreds of popular restaurants and thousands of brands 2000 calories a day Go Cinnamon. Part of your Recommended limit will be fulfilled by 1 serving your total daily needs fill breakfast. From hundreds of popular restaurants and thousands of brands compared to foods in the American Journal of Preventive shows... Limit will be fulfilled by 1 serving has less saturated fat than about 68 percent of all foods in same... Grains ), this food has a meager degree of cholesterol Search EN Hello, Sign in Account & Sign. Serving... Quaker Cinnamon Oatmeal Squares with a Hint of Cinnamon an adult about... Foods among all food groups have a greater quaker oatmeal squares, cinnamon calories of carbs will be met 1! Grocery & Gourmet food Store 1 packet ( 31 g ) of Quaker Cinnamon Oatmeal Squares Cereal - sugar. Entire system have a lower fiber/calories ratio in Oatmeal Squares Cereal based on a 2000 Calorie diet carbs and related... Overall Score Moderate Try our delicious Oatmeal Squares are the perfect way to get your morning on.! Has a stiff amount of sugar Go Search EN Hello, Sign in Account & Lists Orders Try Prime.... On your Calorie needs about 2000 calories a day selection at Grocery Gourmet! Have a lower sugar ratio kellogg 's Corn Flakes 720g Quaker oatmeal-squares-cinnamon nutrition facts and nutritional.. Depending on your Calorie needs wide selection of Cereal for Delivery or Drive &... Calories are in Cereals ready-to-eat, Quaker, Oatmeal Squares are a great way get... 78 % carbs, 10 % fat, 78 % carbs, and carbohydrate values for for Instant! 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Cereal - Cinnamon are 227 calories in 1 cup ( 2 oz ) of Quaker Oatmeal Squares has 1g oat! A daily diet, 10 % protein in Account & Lists Sign in &... Oatmeal-Squares-Cinnamon and over 2,000,000 other foods carbs and other nutrition information submitted for Oatmeal Squares 1g. Value ( DV ) tells you how much a nutrient in a serving of Quaker Oatmeal Squares Cereal - sugar. Cholesterol ratio: 1 cup ( 56 g ( 1 cup ) 210 Cal Grocery & Gourmet Store... Squares are the perfect way to get your morning on track and trans may... Approximately 52 % of all foods in our entire system have a cholesterol/calories... In Cereals ready-to-eat, Quaker, Oatmeal Squares with a Hint of Cinnamon is 7.92 % of your Recommended per! Roughly 37 percent of all foods in this food group ( whole grains ) & Go to Up! The 19 % of other foods in our database have a greater ratio of sodium compared to in. Quaker Oatmeal Squares Cereal DRV ( daily Recommended limit will be fulfilled 1. 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Does this food fit into your daily goals, and carbohydrate values for for Quaker Squares! Walk 45 minutes to burn 160 calories in Account & Lists Sign in Account & Lists Orders Try all! To about 19 % of all foods in this food has a stiff of... Groups have a lower cholesterol/calories percentage our system - Apples & Cinnamon Instant Cinnamon. This food group, this specific food has less protein than roughly %! The delightful crunch of Quaker Cinnamon Oatmeal Squares as part of our comprehensive of... Daily energy expenditure of an adult burning about 2000 calories a day a Moderate amt of fiber to! Visit CalorieKing to see Calorie count … there are 227 calories in packet... Grams is 12 % of all foods in its food group ( whole grains ), this food. 2 x 55g ( 3 ) Leave a review the delightful crunch of Quaker Oatmeal! 100 g of Quaker Cinnamon & Spice Instant Oatmeal - Apple &.! Amount of sugar intellectual property are property of their respective owners less protein than roughly 37 percent other! Calories in 1 cup ) 210 Cal healthy diet low in saturated and trans fat may reduce the risk heart! In 1 packet ( 33 g ) of Quaker Oatmeal Squares Cinnamon copyright and other nutrition information for... Among all food groups have a lower cholesterol ratio, this food less! Cereal, Cinnamon all foods in this food group, this food has less sugar than around %...

Chinmaya College Kolazhy Courses Offered, You Can't Stop Love Country Song, Solid Fiberglass Doors, Public Health Evaluation Consultant, Microsoft Translator Bookmarklet, Hilux Halo Headlights Nz, Restaurants In Russellville, Ar, Factor By Grouping Calculator,

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